Fuel Your Body, Fight Disease, Thrive Through Food
If you’re a fan of Chick-fil-A’s famous chicken strips but want to enjoy them in a healthier, low-carb version—without all the seed oils and breading that make them less than ideal for a health-conscious diet—you’re in the right place! This homemade recipe is the answer …
Savor the rich flavors of the Mediterranean with this Greek-inspired flat iron steak. Marinated in a vibrant blend of olive oil, fresh lemon juice, garlic, and a medley of Greek herbs like oregano and cumin, this tender cut is infused with bold, savory notes. The steak is grilled to perfection, offering a juicy interior with a caramelized crust. Serve with tzatziki sauce and lemons.Ideal for pairing with roasted vegetables, a crisp Greek salad, or warm pita bread, this dish is perfect for a flavorful weeknight dinner or a standout centerpiece at your next gathering.
Traditional beef stroganoff is very tasty yet contains egg noodles which have a whopping 38g of carbs in one cup. Many people are under the impression that egg noodles are an alternative to other pastas for a low-carb lifestyle due to the word “egg” in …
Who doesn’t love pizza? Just because you are keto, low-carb, or just want to be a healthy eater does not mean that you can’t enjoy pizza. After an absolute ton of experimenting, this recipe is my take on the viral Cottage Cheese Pizza Crust. If …
Chicken Parmigiana is a classic comfort food, but traditional recipes often rely on refined seed oils and carb-heavy bread crumbs. If you’re following a low-carb or keto lifestyle like my family, you don’t have to give up this Italian favorite! This version of Low-Carb Chicken …
Chuck roast tacos are a nice variation for your next Taco Tuesday! I love a great chuck roast anyway, so Slow-Cooked Chuck Roast Tacos rank high on my favorites list! My Mama used to prepare a roast every Sunday. I remember how it literally fell …
Super Bowl Sunday isn’t just about the game—it’s about the food. The snacks and meals you indulge in can make or break the day, and if you’re looking to enjoy the festivities without derailing your healthy eating habits, we’ve got a menu that’s both delicious …
Spaghetti squash is truly amazing. The way the flesh turns into “spaghetti noodles” is a game changer. We eat low carb in my house so pasta is not on the diet. It’s ok because there are SO MANY replacements and none are better than spaghetti …
Indian cuisine is not one that I experiment with much because I live with someone who prefers to stick to food he is familiar with. I can’t say that we have ever eaten at an Indian restaurant, but I love new flavors so I decided …
I’ve got a delicious low-carb version of a Philly cheesesteak skillet that’s just as flavorful as the classic. You won’t miss the bread at all, and it’s perfect for a satisfying dinner. If you have to have bread and still wish to remain low-carb, try …