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Cheesy Zucchini Slippers
A
cheesy, low-carb zucchini slipper
recipe that uses
cheddar + blended cottage cheese
for a super creamy, melty topping — an alternative to a baked potato!
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
Side Dish
Cuisine
American
Servings
4
Equipment
1 Air Fryer
Can use a regular oven in place of the air fryer.
Ingredients
1
–2 large zucchinis
homegrown works best — the bigger the better
2
tbsp
olive oil or melted butter
1
tsp
salt
½
tsp
black pepper
½
tsp
garlic powder
¼
tsp
paprika
optional
1/4
tsp
cayenne pepper
optional for spice
Cheese Topping
½
cup
full-fat cottage cheese
your fav brand!
½
cup
shredded sharp cheddar
1
tbsp
Greek yogurt or heavy cream
helps the blend
1
–2 tbsp grated parmesan
optional for extra melt + browning
Instructions
Prep the Zucchini
Slice zucchini lengthwise into ½–¾ inch “slippers.” Remove the seeds.
Lightly score the surface with shallow crosshatch cuts (helps the cheese stick).
Brush with olive oil or butter and season with salt, pepper, garlic powder, and paprika, cayenne pepper.
Pre-Cook the Slippers
This step keeps them from getting watery under the cheese.
Air Fryer: 400°F for 8 minutes
Oven: 425°F for 12 minutes
They should be just starting to soften but not fully cooked.
Make the Cheese Blend
Blend or food-process:
cottage cheese
cheddar
yogurt or cream
parmesan (optional)
salt + pepper
Blend until smooth and thick like a cheesy spread.
Add Cheese + Finish Cooking
Spread the cheese mixture generously over each slipper.
Cook until melty, browned, and bubbly:
Air Fryer: 400°F for 5–7 more minutes
Oven: 425°F for 10–12 more minutes
Optional Finishes
Sprinkle more cheddar on top during the last minute
Dust with smoked paprika
Finish with fresh chives or parsley
Notes
I served mine with grilled ham but these are filling and delicious all alone. Each slipper has 4-5 carbs.
Keyword
air fryer, baked potato substitute, cheesy, healthy, low carboyhydrate, zucchini