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A key lime pie in a white pie dish

Healthy Key Lime Pie (Naturally Sweetened)

Tana
This recipe works because eggs thicken the filling naturally (no condensed milk)Coconut flour adds structure with minimal carbs. Maple syrup provides minerals + gentle sweetness.Simple Mills cookies keep the crust grain-free and seed-oil-free.Heavy cream topping balances the tartness beautifully. YUM
Course Dessert
Cuisine American
Servings 6

Ingredients
  

  • Crust
  • 1 ½ cups Simple Mills Cinnamon Cookies crushed into fine crumbs
  • 2 tbsp coconut sugar or date sugar
  • 5 tbsp grass-fed butter melted
  • Filling
  • 4 large eggs room temperature
  • ½ cup fresh key lime juice or regular lime juice
  • 1 tbsp lime zest about 2 limes
  • ½ cup pure maple syrup
  • 2 tbsp coconut flour
  • Pinch of sea salt
  • Whipped Cream Topping
  • 1 cup heavy cream cold
  • 1 –2 tbsp maple syrup or powdered monk fruit to taste
  • ½ tsp vanilla extract optional but yummy

Instructions
 

  • Make the Crust
  • Preheat oven to 350°F.
  • Crush cookies into fine crumbs (food processor works best).
  • Stir in coconut/date sugar and melted butter.
  • Press firmly into the bottom and slightly up the sides of a 9-inch pie dish.
  • Bake for 10 minutes, then remove and let cool slightly.
  • Prepare the Filling
  • Reduce oven temperature to 325°F.
  • In a bowl, whisk eggs until smooth.
  • Whisk in maple syrup, lime juice, zest, coconut flour, and salt.
  • Let mixture rest 2–3 minutes so coconut flour can hydrate.
  • Whisk again briefly until smooth.
  • Pour filling into warm crust.
  • Bake at 325°F for 30–35 minutes, until:
  • Edges are set
  • Center has a slight jiggle (it will firm as it cools)
  • Cool at room temperature for 1 hour, then refrigerate at least 4 hours (overnight is best).
  • Top your pie with fresh whipped cream and a little zest.

Notes

Pro Tips for Best Texture

  • Do not overbake — this prevents an eggy texture
  • Use fresh lime juice only (bottled tastes bitter)
  • Let the pie fully chill to set properly
  • For extra creaminess, you can replace 1 egg with 2 egg yolks
Keyword dessert, healthy pie, key lime, key lime pie, no seed oil, tart, whipped cream