Marinated Cucumber & Onion Salad (Clean & Zesty)
A simple and tasty marinated cucumber and onion salad recipe with no seed oils, no sugar, and full of flavor.
Ingredients
- 2 large cucumbers thinly sliced (peeled if preferred)
- ½ red onion thinly sliced
- 2 tbsp extra virgin olive oil or avocado oil both seed-oil free
- ¼ cup apple cider vinegar or red wine vinegar
- 1 –2 tsp dried dill or 2 tbsp fresh dill, chopped
- ½ tsp Cajun seasoning adjust to taste
- ¼ tsp garlic powder or 1 clove minced fresh garlic
- ¼ tsp onion powder
- ¼ tsp black pepper
- Salt to taste start with ½ tsp
- Optional: pinch of monk fruit allulose, or stevia for balance (optional but nice)
- Optional: sliced radishes or chopped celery for crunch
Instructions
- In a large bowl, combine cucumbers and onions.
- In a small bowl or jar, whisk together the oil, vinegar, dill, Cajun seasoning, garlic powder, onion powder, black pepper, and salt. Add optional sweetener if using.
- Pour the dressing over the veggies and toss well to coat.
- Cover and marinate in the fridge for at least 30 minutes, preferably a few hours or overnight to let the flavors meld.
- Stir again before serving. Garnish with extra dill or a sprinkle of paprika if desired.
Notes
Variations and Add Ins:
Add sliced cherry tomatoes or chopped bell peppers.
Sprinkle in a few crushed red pepper flakes for heat.
Add a splash of fresh lemon juice for brightness.
Sprinkle in a few crushed red pepper flakes for heat.
Add a splash of fresh lemon juice for brightness.