Fuel Your Body, Fight Disease, Thrive Through Food
Traditional beef stroganoff is very tasty yet contains egg noodles which have a whopping 38g of carbs in one cup. Many people are under the impression that egg noodles are an alternative to other pastas for a low-carb lifestyle due to the word “egg” in …
Spaghetti squash is truly amazing. The way the flesh turns into “spaghetti noodles” is a game changer. We eat low carb in my house so pasta is not on the diet. It’s ok because there are SO MANY replacements and none are better than spaghetti …
Indian cuisine is not one that I experiment with much because I live with someone who prefers to stick to food he is familiar with. I can’t say that we have ever eaten at an Indian restaurant, but I love new flavors so I decided …
Healthy, Low-Carb, No-Seed-Oil Egg Roll in a Bowl Recipe Craving the flavor-packed goodness of an egg roll but want to skip the carbs and processed oils? This easy and healthy Egg Roll in a Bowl recipe is your solution! Packed with lean protein, fresh veggies, and savory …
In my old life, I rarely ate beef or anything fried. My husband felt the complete opposite. Until he found out he had Diabetes, type 2, he always ordered it out when it was on the menu. He loved it so much that he wanted …
This recipe takes me back to my childhood when my Mama made a version of this recipe called, “Swiss Steak.” Using the basics of what she made, I created this one-pot Hungarian stew that brings together the rich flavors of tender beef stew meat, slow-cooked …