Fuel Your Body, Fight Disease, Thrive Through Food
Hamburgers are on our rotation of meals every week. Since we follow a low carb, no seed oil diet, we needed a way to make buns for our burgers. Many times we eat just the meat, but it is nice to have “buns” occasionally. These …
Some people prefer salty foods and others prefer sweet treats. Unfortunately, no matter how much I avoid sugar, it is still a challenge to resist it at all times. When the temptation is too much, I whip up a batch of Mini Raspberry Cheesecake Dessert …
Once you eliminate all of the trash snacks in your home, you’re left with very little choices that are actually good for you. Kurt’s Homemade Beef Jerky Snack is the absolute best, most satisfying snack you will ever eat. Can you buy beef jerky ready …
Zucchini Lasagne: A Low-Carb, No-Sugar, No-Seed-Oil Alternative to the Classic Comfort Dish If you’re looking for a delicious way to enjoy lasagne while slashing carbs and avoiding processed ingredients, zucchini lasagne is the perfect solution. Traditional lasagne made with wheat-based noodles can easily pack over …
If you’re a fan of Chick-fil-A’s famous chicken strips but want to enjoy them in a healthier, low-carb version—without all the seed oils and breading that make them less than ideal for a health-conscious diet—you’re in the right place! This homemade recipe is the answer …
It is eye opening to look at the ingredients of most taco seasoning packets to discover all of the unnecessary fillers that have been added. It takes only seconds to prepare your own Homemade Taco Seasoning. You probably already have most, if not all of …
Savor the rich flavors of the Mediterranean with this Greek-inspired flat iron steak. Marinated in a vibrant blend of olive oil, fresh lemon juice, garlic, and a medley of Greek herbs like oregano and cumin, this tender cut is infused with bold, savory notes. The steak is grilled to perfection, offering a juicy interior with a caramelized crust. Serve with tzatziki sauce and lemons.Ideal for pairing with roasted vegetables, a crisp Greek salad, or warm pita bread, this dish is perfect for a flavorful weeknight dinner or a standout centerpiece at your next gathering.
One positive to cold weather is all of the food options that seem perfect on a chilly day. Here’s a recipe for Low Carb White Chicken Chili that is satisfying and delicious. If you watch your carbs, you will want to use one of my …
Pimento Cheese is a tried and true favorite comfort food for many people. Unfortunately, commercially made pimento cheese has lots of additives which make it unhealthy. I like to make a batch of pimento cheese and store in the fridge to as a snack when …