Low Carb Egg Salad
Eggs are one of the most versatile, healthy foods in the world. We go through at least 18 eggs a week in my home. Low Carb Egg Salad is a tasty and simple recipe using a lettuce wrap or a crispy piece of bacon for …
Toggle header
Fuel Your Body, Fight Disease, Thrive Through Food
Low Carb Cooking
🍝 Low-Carb Keto Spaghetti and Meatballs
A classic comfort dish, made keto-friendly with juicy pork rind–Parmesan meatballs and your choice of low-carb noodles. 🧆 Meatball Ingredients (Makes ~16 meatballs / 4 servings) 🔪 Meatball Instructions 🍝 Keto Noodle Options (Choose your favorite) 🍅 Sauce Recommendation Use a sugar-free, seed oil–free marinara like: All …
A Cozy, Low-Carb Twist: Baked Frittata Cups with Boursin and Bacon (or Ham or Sausage)
Make a low carb frittata to change up your breakfast with boursin cheese, eggs, and meat of choice.
Low Carb Taco Pie
Easy Low-Carb Taco Pie: A Simple & Delicious Meal If you’re looking for a low-carb meal that’s easy to throw together with minimal ingredients, this taco pie is the perfect choice. Packed with protein and healthy fats, it delivers all the taco flavors you love—without …
Burger Buns without Carbs
Hamburgers are on our rotation of meals every week. Since we follow a low carb, no seed oil diet, we needed a way to make buns for our burgers. Many times we eat just the meat, but it is nice to have “buns” occasionally. These …
Mini Raspberry Cheesecake Dessert Bites
Some people prefer salty foods and others prefer sweet treats. Unfortunately, no matter how much I avoid sugar, it is still a challenge to resist it at all times. When the temptation is too much, I whip up a batch of Mini Raspberry Cheesecake Dessert …
Zucchini Lasagne
Zucchini Lasagne: A Low-Carb, No-Sugar, No-Seed-Oil Alternative to the Classic Comfort Dish If you’re looking for a delicious way to enjoy lasagne while slashing carbs and avoiding processed ingredients, zucchini lasagne is the perfect solution. Traditional lasagne made with wheat-based noodles can easily pack over …
Healthy Chicken Strips That Taste Like Chick-fil-A (But Better!) – Low-Carb & Seed Oil-Free
If you’re a fan of Chick-fil-A’s famous chicken strips but want to enjoy them in a healthier, low-carb version—without all the seed oils and breading that make them less than ideal for a health-conscious diet—you’re in the right place! This homemade recipe is the answer …
Pimento Cheese with Bacon on Cottage Cheese Wrap
Pimento Cheese is a tried and true favorite comfort food for many people. Unfortunately, commercially made pimento cheese has lots of additives which make it unhealthy. I like to make a batch of pimento cheese and store in the fridge to as a snack when …
Low-Carb Beef Stroganoff with Cabbage Ribbons
Traditional beef stroganoff is very tasty yet contains egg noodles which have a whopping 38g of carbs in one cup. Many people are under the impression that egg noodles are an alternative to other pastas for a low-carb lifestyle due to the word “egg” in …