Tag: seed oil free

Low Carb Egg Salad

Low Carb Egg Salad

Eggs are one of the most versatile, healthy foods in the world. We go through at least 18 eggs a week in my home. Low Carb Egg Salad is a tasty and simple recipe using a lettuce wrap or a crispy piece of bacon for 

🍝 Low-Carb Keto Spaghetti and Meatballs

🍝 Low-Carb Keto Spaghetti and Meatballs

A classic comfort dish, made keto-friendly with juicy pork rind–Parmesan meatballs and your choice of low-carb noodles. 🧆 Meatball Ingredients (Makes ~16 meatballs / 4 servings) 🔪 Meatball Instructions 🍝 Keto Noodle Options (Choose your favorite) 🍅 Sauce Recommendation Use a sugar-free, seed oil–free marinara like: All 

A Cozy, Low-Carb Twist: Baked Frittata Cups with Boursin and Bacon (or Ham or Sausage)

A Cozy, Low-Carb Twist: Baked Frittata Cups with Boursin and Bacon (or Ham or Sausage)

Make a low carb frittata to change up your breakfast with boursin cheese, eggs, and meat of choice.

Low Carb Taco Pie

Low Carb Taco Pie

Easy Low-Carb Taco Pie: A Simple & Delicious Meal If you’re looking for a low-carb meal that’s easy to throw together with minimal ingredients, this taco pie is the perfect choice. Packed with protein and healthy fats, it delivers all the taco flavors you love—without 

Burger Buns without Carbs

Burger Buns without Carbs

Hamburgers are on our rotation of meals every week. Since we follow a low carb, no seed oil diet, we needed a way to make buns for our burgers. Many times we eat just the meat, but it is nice to have “buns” occasionally. These 

Kurt’s Homemade Beef Jerky Snack

Kurt’s Homemade Beef Jerky Snack

Once you eliminate all of the trash snacks in your home, you’re left with very little choices that are actually good for you. Kurt’s Homemade Beef Jerky Snack is the absolute best, most satisfying snack you will ever eat. Can you buy beef jerky ready 

Zucchini Lasagne

Zucchini Lasagne

Zucchini Lasagne: A Low-Carb, No-Sugar, No-Seed-Oil Alternative to the Classic Comfort Dish If you’re looking for a delicious way to enjoy lasagne while slashing carbs and avoiding processed ingredients, zucchini lasagne is the perfect solution. Traditional lasagne made with wheat-based noodles can easily pack over 

Healthy Chicken Strips That Taste Like Chick-fil-A (But Better!) – Low-Carb & Seed Oil-Free

Healthy Chicken Strips That Taste Like Chick-fil-A (But Better!) – Low-Carb & Seed Oil-Free

If you’re a fan of Chick-fil-A’s famous chicken strips but want to enjoy them in a healthier, low-carb version—without all the seed oils and breading that make them less than ideal for a health-conscious diet—you’re in the right place! This homemade recipe is the answer 

Greek Flat Iron Steak

Greek Flat Iron Steak

Savor the rich flavors of the Mediterranean with this Greek-inspired flat iron steak. Marinated in a vibrant blend of olive oil, fresh lemon juice, garlic, and a medley of Greek herbs like oregano and cumin, this tender cut is infused with bold, savory notes. The steak is grilled to perfection, offering a juicy interior with a caramelized crust. Serve with tzatziki sauce and lemons.Ideal for pairing with roasted vegetables, a crisp Greek salad, or warm pita bread, this dish is perfect for a flavorful weeknight dinner or a standout centerpiece at your next gathering.

Pimento Cheese with Bacon on Cottage Cheese Wrap

Pimento Cheese with Bacon on Cottage Cheese Wrap

Pimento Cheese is a tried and true favorite comfort food for many people. Unfortunately, commercially made pimento cheese has lots of additives which make it unhealthy. I like to make a batch of pimento cheese and store in the fridge to as a snack when