Greek Green Beans (Fasolakia Lathera) – A Flavorful Low-Carb Side

Sometimes the simplest dishes are the most satisfying. That’s exactly how I feel about these Greek green beans. My inspiration came from enjoying a similar recipe at my favorite Greek restaurant, Platia’s. From the first bite, I was hooked. Tender green beans simmered slowly in olive oil, tomatoes, garlic, and herbs—it’s rustic, wholesome, and packed with flavor.

Like many people who follow a low-carb lifestyle, I often find myself struggling to keep side dishes exciting. After all, there are only so many ways to prepare cauliflower rice or zucchini noodles before you start craving variety. These beans have quickly become one of my go-to favorites. They’re hearty, rich, and bursting with Mediterranean flavor, yet still light enough to pair beautifully with so many different meals.

A Little Personal History

When I was a kid, my Mamaw would make green beans just for me. They were the flat green beans cooked with onion until they were almost mushy. At the time, it was one of the only vegetables I truly loved—and I think that’s why I have such a soft spot for these Greek-style beans today. The texture is tender, the flavors are deep, and every bite reminds me of comfort food with a Mediterranean twist.

Why You’ll Love These Greek Green Beans

• Versatile: They go with just about anything! I recently served them with a grilled ribeye steak, and the combination was perfection. They’re also fantastic with Greek-style steak, chicken, or lamb.
• Low-Carb Friendly: With only around 15 grams of carbs per serving, they’re a satisfying side that fits into a lower-carb way of eating.
• Customizable: If you’re not concerned about carbs, you can add potatoes and carrots for a more traditional Greek version.
• Make-Ahead Friendly: The flavors actually improve as they sit, making them great for meal prep or entertaining.

Greek Green Beans

Tana

Looking for a simple, healthy, and flavor-packed side dish? These Greek green beans are simmered in tomatoes, olive oil, garlic, and herbs until melt-in-your-mouth tender.

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Servings 4

Ingredients

  

• Greek Green Beans
• 1 ½ lbs green beans trimmed
• 1 onion chopped
• 3 –4 garlic cloves minced
• 1 can crushed tomatoes 14–15 oz
• ½ cup parsley chopped/optional
• 1 tsp oregano
• ½ cup extra-virgin olive oil
• ½ cup chicken broth
• Salt & pepper

Instructions

 

• Sauté onion + garlic in olive oil until soft.
• Add tomatoes, oregano, salt & pepper. Simmer 5 min.
• Stir in green beans & parsley. Add chicken broth.
• Cover & simmer 35–45 min until beans are tender.
• Finish with a drizzle of olive oil, crumbled feta & fresh lemon. 🍋
• Serve warm or at room temp — the flavors only get better!