Fuel Your Body, Fight Disease, Thrive Through Food
If you’re like me, mornings can feel like a sprint. Between getting out the door and trying to stay on track with a healthy lifestyle, having something quick, filling, and nutrient-dense is key. That’s where these Instant Pot Bacon Egg Bites come in. They’re not only low in carbs and packed with protein, …
Cinco de Mayo is the perfect excuse to spice things up in the kitchen, but if you’re living a low-carb lifestyle, you might think your options are limited. Not anymore! This Keto Chicken Enchilada Casserole is everything you want in a festive Mexican-inspired dish—rich, cheesy, …
Craving a healthy treat? This creamy chocolate mousse is low-carb, seed-oil-free, and packed with protein thanks to blended cottage cheese. Made with HU dark chocolate for a clean indulgence
A recipe for a high protein smoothie with strawberries, blueberries and cottage cheese as the main ingredients.
Who doesn’t love pizza? Just because you are keto, low-carb, or just want to be a healthy eater does not mean that you can’t enjoy pizza. After an absolute ton of experimenting, this recipe is my take on the viral Cottage Cheese Pizza Crust. If …