Fuel Your Body, Fight Disease, Thrive Through Food
If you’re looking for a dessert that’s both indulgent and healthy, this low-carb citrus-honey custard is the perfect choice. I made this with simple, wholesome ingredients, it’s light, creamy, and bursting with fresh citrus flavor. Plus, it’s incredibly easy to prepare, making it a great option for …
Chuck roast tacos are a nice variation for your next Taco Tuesday! I love a great chuck roast anyway, so Slow-Cooked Chuck Roast Tacos rank high on my favorites list! My Mama used to prepare a roast every Sunday. I remember how it literally fell …
If you’re craving nachos but want a healthier twist, these stuffed mini pepper nachos are the perfect solution. Mini bell peppers are the ideal vessel for your nacho toppings, and they’re naturally lower in carbs than tortilla chips. Plus, they’re packed with vitamins, fiber, and …
Super Bowl Sunday isn’t just about the game—it’s about the food. The snacks and meals you indulge in can make or break the day, and if you’re looking to enjoy the festivities without derailing your healthy eating habits, we’ve got a menu that’s both delicious …
Peanut Butter Fluff: A Sweet Low-Carb Treat Peanut Butter Fluff is our go-to dessert when the craving for something sweet is just too strong to resist. Both my husband and I are recovering sugar addicts, so a small taste of something sweet can sometimes feel …
Spaghetti squash is truly amazing. The way the flesh turns into “spaghetti noodles” is a game changer. We eat low carb in my house so pasta is not on the diet. It’s ok because there are SO MANY replacements and none are better than spaghetti …
Indian cuisine is not one that I experiment with much because I live with someone who prefers to stick to food he is familiar with. I can’t say that we have ever eaten at an Indian restaurant, but I love new flavors so I decided …
I’ve got a delicious low-carb version of a Philly cheesesteak skillet that’s just as flavorful as the classic. You won’t miss the bread at all, and it’s perfect for a satisfying dinner. If you have to have bread and still wish to remain low-carb, try …
When I am in a hurry to eat a meal that is both delicious and easy, I turn to Trader Joe’s Mexican Style Riced Cauliflower. https://www.traderjoes.com/home/products/pdp/mexican-style-riced-cauliflower-069856 You could eat the riced cauliflower as a side with tacos, nachos, etc., but by adding chicken, this recipe …
Healthy, Low-Carb, No-Seed-Oil Egg Roll in a Bowl Recipe Craving the flavor-packed goodness of an egg roll but want to skip the carbs and processed oils? This easy and healthy Egg Roll in a Bowl recipe is your solution! Packed with lean protein, fresh veggies, and savory …