Strawberry Blueberry Cottage Cheese Smoothie
A recipe for a high protein smoothie with strawberries, blueberries and cottage cheese as the main ingredients.
Tag: keto
Pulled Pork Recipe
Oven Pulled Pork with Apple Cider Vinegar & Worcestershire Sauce This mouthwatering pulled pork is slow-roasted in the oven until fall-apart tender, then shredded and tossed in a tangy, savory sauce made with apple cider vinegar, Worcestershire, and chicken stock. It’s easy to make, packed …
🍝 Low-Carb Keto Spaghetti and Meatballs
A classic comfort dish, made keto-friendly with juicy pork rind–Parmesan meatballs and your choice of low-carb noodles. 🧆 Meatball Ingredients (Makes ~16 meatballs / 4 servings) 🔪 Meatball Instructions 🍝 Keto Noodle Options (Choose your favorite) 🍅 Sauce Recommendation Use a sugar-free, seed oil–free marinara like: All …
A Cozy, Low-Carb Twist: Baked Frittata Cups with Boursin and Bacon (or Ham or Sausage)
Make a low carb frittata to change up your breakfast with boursin cheese, eggs, and meat of choice.
Low Carb Taco Pie
Easy Low-Carb Taco Pie: A Simple & Delicious Meal If you’re looking for a low-carb meal that’s easy to throw together with minimal ingredients, this taco pie is the perfect choice. Packed with protein and healthy fats, it delivers all the taco flavors you love—without …
Burger Buns without Carbs
Hamburgers are on our rotation of meals every week. Since we follow a low carb, no seed oil diet, we needed a way to make buns for our burgers. Many times we eat just the meat, but it is nice to have “buns” occasionally. These …
Mini Raspberry Cheesecake Dessert Bites
Some people prefer salty foods and others prefer sweet treats. Unfortunately, no matter how much I avoid sugar, it is still a challenge to resist it at all times. When the temptation is too much, I whip up a batch of Mini Raspberry Cheesecake Dessert …
Kurt’s Homemade Beef Jerky Snack
Once you eliminate all of the trash snacks in your home, you’re left with very little choices that are actually good for you. Kurt’s Homemade Beef Jerky Snack is the absolute best, most satisfying snack you will ever eat. Can you buy beef jerky ready …
Healthy Chicken Strips That Taste Like Chick-fil-A (But Better!) – Low-Carb & Seed Oil-Free
If you’re a fan of Chick-fil-A’s famous chicken strips but want to enjoy them in a healthier, low-carb version—without all the seed oils and breading that make them less than ideal for a health-conscious diet—you’re in the right place! This homemade recipe is the answer …
Homemade Taco Seasoning
It is eye opening to look at the ingredients of most taco seasoning packets to discover all of the unnecessary fillers that have been added. It takes only seconds to prepare your own Homemade Taco Seasoning. You probably already have most, if not all of …