Fuel Your Body, Fight Disease, Thrive Through Food
In my old life, I rarely ate beef or anything fried. My husband felt the complete opposite. Until he found out he had Diabetes, type 2, he always ordered it out when it was on the menu. He loved it so much that he wanted …
This recipe takes me back to my childhood when my Mama made a version of this recipe called, “Swiss Steak.” Using the basics of what she made, I created this one-pot Hungarian stew that brings together the rich flavors of tender beef stew meat, slow-cooked …
We eat steak quite a bit at home. Sometimes, we want a totally different taste so adding the garlic cream sauce to a finished steak is a perfect addition. If we are trying to impress company, this is the go to recipe! Of all the …
Caesar salad is a timeless classic, often enjoyed for its creamy, savory dressing. But what if you could take this beloved dish to the next level by swapping out the typical seed oils found in most Caesar dressings for something cleaner and more wholesome? In …
A homemade mayo without seed oils is a great option for those looking to avoid refined vegetable oils like canola, soybean, or sunflower oils. I have found that the store bought brands made with olive oil or avocado oil have a very strange, unappetizing taste, …
Taco night has always been a staple in our house. When we first started to eat a low-carb/keto diet, we would layer meat and toppings in a bowl and call it a taco. Once we discovered how to make cheese shells, this recipe became one …
Sometimes I just need something that reminds me of life before going low-carb. I used to love bagels and english muffins so I needed a substitute. Through trial and error I keep going back to this recipe which I love to have with my morning …
It’s snowing outside and I wanted to warm up with a nice batch of hot soup. I’ve always loved tortilla soup! Over the years I have tried so many different varieties. Some are very thick and spicy with ground tortillas inside and some are lighter …
I love hot and sour soup but can no longer get it at my local Pei Wei. I’m sure their tasty version was packed with carbs and other additives that I strive to avoid anyway. I started playing around with a light version of this …