A Replacement for Pan Fried Potatoes
A delicious roasted butternut squash recipe that can be used to replace pan fried potatoes on a lower carb or keto diet.
Recent Posts
Garlic Cream & Chive Pork Chops (Low Carb)
Garlic Cream & Chive Pork Chops that are creamy, keto-friendly and anything but boring.
Korean Lettuce Wraps – A Clean, Seed-Oil-Free Twist on a Classic
Korean lettuce wraps without seed oils are a delicious, out of the ordinary at home dinner sure to please.
Keto Hot Artichoke Dip – The Perfect Low-Carb Party Appetizer
Try this recipe for a Keto Hot Artichoke Dip that is creamy and delicious.
Keto Cauliflower Casserole – Comfort Food Without the Carbs
This is a low carb cauliflower casserole which can be used in place of mashed potatoes.
Oven-Roasted Okra: A Modern Take on a Southern Favorite
If you grew up in the South like I did—in my case, Oklahoma—okra was more than just a vegetable. It was a summer staple, a comfort food, and something you ate as soon as it hit the pan. Growing up, we always had okra breaded …
Cilantro Lime Riced Cauliflower
Cilantro lime riced cauliflower is a flavorful, low-carb alternative to traditional rice, ideal for those seeking healthy options. With fewer net carbs and added nutritional benefits, it serves as a vibrant side dish. Whether using fresh or frozen cauliflower, this dish enhances meals with its zesty taste and elevates a variety of cuisines.
Keto Mexican Pizza – A Crispy, Cheesy, Low-Carb Take on a Family Favorite
The author shares a keto-friendly recipe for Mexican pizza, inspired by Godfather’s Pizza taco pizza. With a homemade crust using mozzarella, egg, and almond flour, the dish boasts crispy, cheesy layers topped with red enchilada sauce. It’s grain-free, low-carb, and easy to customize, perfect for a satisfying meal.
Keto Berry Trifle – A Stunning, Guilt-Free Summer Dessert
If you’re looking for a light yet satisfying dessert that feels indulgent without derailing your low-carb lifestyle, this Keto Berry Trifle checks all the boxes. I served this at a recent dinner party and it was an instant hit — even with those who don’t follow a keto diet! …
Keto Marry Me Chicken Skillet Dish
A delicious keto version of the popular Marry Me Chicken skillet dish.